NASCAR One & Done Picks for Pocono

The Monster Energy Cup Series heads back to Pocono Raceway for the Gander RV 400. NASCAR knew the 2019 aero package would not work well at every track, but the rules package is not going to change before the race Sunday. NASCAR decided to add PJ1 traction compound to Tricky Triangle to help promote passing and make more lead changes. I hope it works. The Gander RV 40 can be seen Sunday at 3 p.m. ET on NBCSN.

My goal every year in the One & Done game is to have an average finishing position of 15^th or better from my drivers. Last week I took a chance with the hometown favorite, Ryan Preece. The No. 37 car finished 21^st. I was hoping for a top 15 from Preece but the race Sunday was one of his best races of the season so I will take it.

Here are my picks for Pocono…

*Pick Driver Once*			*Pick Driver Twice*
Race	Driver	Result	Race	Driver	Result
Daytona	Jamie McMurray	22^nd	Daytona	Jamie McMurray	22^nd
Atlanta	Aric Almirola	8^th	Atlanta	Aric Almirola	8^th
Las Vegas	Austin Dillon	20^th	Las Vegas	Brad Keselowski	2^nd
Phoenix	Kevin Harvick	9^th	Phoenix	Kevin Harvick	9^th
Auto Club	Brad Keselowski	3^rd	Auto Club	Brad Keselowski	3^rd
Martinsville	Clint Bowyer	7^th	Martinsville	Clint Bowyer	7^th
Texas	Jimmie Johnson	5^th	Texas	Joey Logano	17^th
Bristol	Matt Dibenedetto	12^th	Bristol	Erik Jones	24^th
Richmond	Kyle Busch	8^th	Richmond	Kyle Busch	8^th
Talladega	Ty Dillon	17^th	Talladega	Ricky Stenhouse Jr.	25^th
Dover	Chase Elliott	5^th	Dover	Chase Elliott	5^th
Kansas	Kurt Busch	7^th	Kansas	Aric Almirola	12^th
Charlotte	Daniel Suarez	18^th	Charlotte	Martin Truex Jr.	1^st
Pocono	Denny Hamlin	6^th	Pocono	Kyle Larson	26^th
Michigan	Erik Jones	31^st	Michigan	Clint Bowyer	35^th
Sonoma	Michael McDowell	25^th	Sonoma	Kurt Busch	13^th
Chicago	Alex Bowman	1^st	Chicago	Alex Bowman	1^st
Daytona	Brendan Gaughan	19^th	Daytona	Ricky Stenhouse Jr.	24^th
Kentucky	William Byron	18^th	Kentucky	Daniel Suarez	8^th
Loudon	Ryan Preece	21^st	Loudon	Erik Jones	3^rd
Pocono	Daniel Hemric	?	Pocono	Denny Hamlin	?

My One & Done pick this week will be Daniel Hemric. He had one of his best races of the season in June at Pocono. Hemric qualified 23^rd and finished 13^th. The No. 8 car seems to be faster this week than it was in June. I will roll the dice with Hemric as my One & Done pick for the Tricky Triangle.

Good luck this week!

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